Phototherapy
You have difficulties with the fokusing of the attention, you are drowsy and touchy, you have the excessive appetite on sweetnesses, you fall in angre quickly, he lacks you the justification to the rule, seems you that all is hopeless, and you alone helpless in the face of the reality? The sign, that you can suffer on the seasonal depression. The lack of the sunny light calls out the seasonal depression (winter) early wounded hours. His shortage causes the disturbance of the period of dream and the rhythm of the secretion of hormones (m.in. melatonine). Also changes serotonine in the brain which is responsible for the audit of the mood. The changes of the mood begin in autumn together with the arrival of short days, intensify in winter and disappear the spring. Does the seasonal depression touch what eighteenth adult man, until 80 PCs .Two third ill does not even know what troubles them. Phototherapy is one of the methods of the treatment of the seasonal depression, that is the treatment the light. Walks on the fresh air are recommended sufferings on this illness, especially in sunny days. There is no life without the sun - this the well-known truth, but what do, when under our geographical width sunny rays since the October till the May this is deficit goods? There is the method on this. Special lamps are the supplementary shortages of the sunny light. The sunny light has intensity of 100 thousands luxs. The average lamp in the room emits the light about intensity only just 500 luxs. The healing light from lamps to fototerapii has intensity from 2,5 to 10 thousands luxs.
Phototherapy depends on the everyday irradiation of eyes the artificial bright light. Two seanse will do to the supplement of the shortage of the sunny light daily - in the morning and the early evening (what the least on two hours before the dream) after 30-60 minutes. The patient sits before the lamp in the distance about the half metre and reads the book, writes the letter or solves the crossword, what the moment looking in the light. You should begin the irradiation observing one symptoms of the seasonal depression or - in the case of of their lack - on week before the change of the tense from the summer on the winter. The phototherapy is effective in 80 % of cases and he brings the effects quickly. One already feels allowance and the improvement of the mood after a few days of applying, sleepiness also gets smaller and the appetite stabilizes. The irradiation of the lamp to phototherapy is very comfortable because one can apply them in home conditions. This is also painless and does not carry with oneself the danger of the scald of the skin, because lamps do not emit radiance ultra-violet. Undesirable symptoms, how irritation of the eyes or the pain of the head, they step out rarely and one gives quickly to eliminate through shortening the exposure of time and enlargement of the distance from the source of the light. Phototherapy can not be applied at the persons taking the medicines which call out hypersensitivity on the light and at people with the illnesses of the organ of the sight. The charitable influence of the light on the health is known for centuries. Ancient medicals already told their patients to return eyes in the direction of the sun.
The first Institute Light at which ill were treated on tuberculosis came into being in 1898, and his founder Dane Niels R. Finsen for his achievements received in 1903 the Nobel Prize. The phototherapy light is used in many offices in the Scandinavia, in the Germany in near 180 clinics and hospitals. First Polish phototherapy lamp Fotovita came into being in the Lodz and was built by engineers from
"ULTRAVIOL" in the co-operation with physiologist and the psychiatrists of Medical Akademy L. Rydygiera in Bydgoszczy. There are three kinds of the lamps emitting the light about intensity 9500, 5000 and 3200 luxs in the sale. All possess indispensable certificates.
Symptoms of seasonal depression:
Advantages of phototherapy:
SAD LIGHT THERAPY
LAMPS FOTOVITA
Special lamp recommanded in the cases of the seasonal falls of the mood particularly, caused by the lack of the natural sunny light. Using the lamp during the autumn season is recommended in our climate - the winter.
The most effective form of the therapy SAD is treatment of the light. It consists irradiation through eyes the special lamp emitting the bright light similar to sunny light. There is of deprived harmful radiance ultra-violet through the special filter, that is why the exposition does not make up the threat for the health. Phototherapy turns out effective in approx. 80% cases. What more, he brings unusually quick effects. First symptoms already disappear after a few days of applying - the person feels the allowance, the improvement of the mood follows, sleepiness gets smaller and the appetite stabilise. Phototherapy can not be applied by persons treated pharmacological preparations letting hypersensitivity on the light, with the illnesses of the organ of the sight. These criteria at persons not fulfilling were not noticed any side results. Women in the cyesis can even apply the light therapy without no risk.
How does this work?
The sense of the therapy consists in replenishing the indispensable day dose of the sunny light through the artificial light about large intensity. The artificial light usually used to lighting up rooms has intensity approx. 500 luxs. Is this firmly too little, it replace can the influence of the natural light whose intensity the sunny day is 100 000 luxs approx. in any way.
FOTOVITA
Lamp Fotovita applied near the treatment of the seasonal depression emits FOTOVITA light with the power from 5000 to 9500 luxs. As the supplement of the indispensable dose of the sunny light 30-60 minutes sessions of the irradiation daily.Light regulates the biological clock and secretion of melatonine in the organism.If the larger intensity of the light, there the time of the exposition should be shorter. The light therapy give the best result when is applied in the morning and the early evening, on several hours before the dream.Essential is also the angle of incidence of the light and the distance of the lamp from the eye. You should add that the optimum conditions of the irradiation are become addicted from the patient individual constitution. When the therapy does not have the desirable result, you should alter some from factors - or and time or the exposure. The persons whom phototherapydoes not bring any allowance also happen.
Phototherapy light is applied very universally at present: we can find near 180 clinics and hospitals in the Germany, they are used in Scandinavia and are the most popular in remedy on the blues since many years in almost all the media of the health, air harbours and many offices in France. Polish version of this construction is work of scientists from Cathedral and Institution Physiology, Cathedral and Clinic Psychiatry from Medical Akademy L.Rydygiera in Bydgoszcz and engineers from PPH ULTRAVIOL in Lodz.
Zalety światłoterapii lampami Fotovita FV 10:
Seasonal depression
The sun is our source of life and energy. Seasonal depression may be caused by the lack of sunlight early in the morning that is the reason for disturbances of biological rhythms of human being. This depression is called SAD (Seasonal Affective Disorder). One in every eighteen adults is exposed to winter depression. 80 percent of people suffering from the lack of sunlight are women on average. Two thirds of the sick are not aware of disorders they suffer from.
Symptoms of seasonal depression:
The main problem of our civilisation is that we live and work in environment where luminous flux density is about 500 lx. This dose is far too small for us to function properly. Many people react for this darkness very sensitively, especially in the autumn and winter. We get up at the artificial light, go to work in darkness, work at the artificial light, returning home at twilight, having a rest at the light of 500 lx.
Advantages of phototherapy:
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